Caught up on sleep (4 hrs night prev)... got in at elast 10....feel great.
Did KB Muscle on an empty stomach.
Week 6, 6 rounds w/ double 20's!
Had to throw in extra rests (as always), but I did it!
Now, the hard part, do I continue phase 2 (another 6 weeks, different sequences) or take a break and do something else?
Gotta admit, I'm a little burnt on the program, but maybe resetting and doing phase 2 will seem new and fresh again!?!?
Saturday, June 4, 2011
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