quick update

was on travel for a bit. Back in town and have started teaching my Y class. So far so good, they are a good group.

Started Neuport's latest download, kettlebell burn.
I normally would not have spent so much on a d/l only product, but I my side business experience a little bump in sales, so I splurged.


It is a tough routine, I will post up how I do with it as time goes on.