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Sunday, January 30, 2011
Saturday Reshape Class
Caught a ride w/ one of the femBots to DKB's Reshape I class..
A healthy mix of bodyweight and single bell moves.
Pool of sweat all around me.
Good stuff
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Press double 40kg by 40th birthday (latest PR: 32kg left/ 36kg right)
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Fire-Bellz.com - Senior RKC
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Art Of Strength
Dynamic KB Fitness - Team Leaders School
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