Something similar. Finishing Heavy Day on RoTK ballistic day (which for me was finally 2 24kg x 3 x 2-4-6-8-10)==> That sucked so bad
I need to check out that book. I have it here somewhere. Double 24's can definitely put the hurt on! I've come to dread heavy days; but once they are done, w00t! I'm a happy camper.Although I have noticed that if I do KBM after work (say ~6pm) I have trouble sleeping at night.Been trying to do these closer to lunch time....just doesnt always work out that way...
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Something similar. Finishing Heavy Day on RoTK ballistic day (which for me was finally 2 24kg x 3 x 2-4-6-8-10)
==> That sucked so bad
I need to check out that book. I have it here somewhere.
Double 24's can definitely put the hurt on!
I've come to dread heavy days; but once they are done, w00t! I'm a happy camper.
Although I have noticed that if I do KBM after work (say ~6pm) I have trouble sleeping at night.
Been trying to do these closer to lunch time....just doesnt always work out that way...
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