32k swings to warmup
_------
5/5 loaded cl X5
5/5 32k sw 10 darcsw 5/5 sw
#3,2,1 sn 2,2,1sn 1,1 sn
3/3windmill
3/3 windmill
Pulloverz on park bench
10 w/16kg
10 w/ 16kg
5 w/ 32kg
5 w/ 32kg
32k swings to warmup
_------
5/5 loaded cl X5
5/5 32k sw 10 darcsw 5/5 sw
#3,2,1 sn 2,2,1sn 1,1 sn
3/3windmill
3/3 windmill
Pulloverz on park bench
10 w/16kg
10 w/ 16kg
5 w/ 32kg
5 w/ 32kg
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