Recap of my cali vacation

I was worried that airport security would confisacate my bell, so I took my fitdeck with me and only managed 1 workout with it.

I did however do some running ont eh beach, whcih was fantastic. I have always wanted to run next to the ocean. I started out on teh hard pack sand where the water made for firm footing. After I was nice and warm I moved into the soft deep sadn which murder! It makes for a hell of a workout.

We of course did a ton of walking and some swimming here and there.

I was releived to see that I did not gain any weight while on vacation. Partly due to exercise, partly to making good food choices. Its easier to do when you have lots and lots of fresh fish entres' to choose from!