Put on some Marine corp running cadences and did this today:
35 Sets, oh yea!
My lower back was a bit sore from Weds workout. My guess is that my form got sloppy towards the end (rounded back at the bottom??).
I was a little worried when I went to sleep Weds night and my back was already sore. At my advanced age (37) going to sleep sore might mean you'll wake up and not be able to move! BUT, I was fine.
I'm on my way to being a Man Among Men.
%CHANGE = 16.6667
Friday, April 17, 2009
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