ET Week 3 redux

Still working on ETK Week 3

16kg 1-arm swing, 40 reps left
1 minute easy jog
16kg 1-arm swing, 40 reps right
1 minute easy jog
16kg 1-arm swing, 40 reps left
1 minute easy jog
16kg 1-arm swing, 40 reps right
1 minute easy jog
16kg 1-arm swing, 40 reps left
1 minute easy jog
16kg 1-arm swing, 40 reps right
1 minute easy jog
Appx 13minutes of work.

40 reps! W00t! It was tough towards the end, but I did it.

16kg Snatch- 10 reps right
16kg Snatch- 10 reps left
rest
Double 16kg Snatch- 6 reps
rest
Double 16kg c&j- 6 reps
rest
16kg Snatch- 10 reps right
16kg Snatch- 10 reps left
rest