ETK still week 2

Tuesday's ETK Workout

Wall Squats x10
16kg Halos x10 each side
Pumps x10
Repeat for 10 min.

WorK:
16kg 1H-Swings 30reps Right
1 Minute Active recovery (easy jogs)
16kg 1H-Swings 30reps Left
1 Minute Active recovery (easy jogs)
16kg 1H-Swings 30reps Right
1 Minute Active recovery (easy jogs)
16kg 1H-Swings 30reps Left
1 Minute Active recovery (easy jogs)
16kg 1H-Swings 30reps Right
1 Minute Active recovery (easy jogs)
16kg 1H-Swings 30reps Left
1 Minute Active recovery (easy jogs)
12 minutes total

30 reps for 1H Swings is really working me.
Supposed to do 40 reps next week!