Started 60-day Insanity bodyweight program.
Today is a fit test, which you use every 2 weeks to gauge your progress.
Its a rough routine!
Switch Kicks: 24
Power Jacks: 34
Power Knees: 75
Power Jumps: 20
Globe Jumps: 8
Suicide Jumps: 12
Pushup Jacks 26
Low Plank Obliques: 46
Monday, October 12, 2009
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment