Sunday, September 26, 2010

Primitive Snatch at 8,500'

Was at a primitive camo workshop yesterday. While everyone else was eating a lunch full of bread, soda, and chips, I decided to do some 24kg snatches. I love the Warrior Diet. No need to get loaded down with large lunches to function at a higher level.

And yea, I travel with a 'bell in my truck. You never know when you might need to do some KB training!

So, I thought I might do a 100rep 5min snatch test, going 10reps on each arm.
I got to 60 before getting gased. The reason?

Well, one, I just need to do more snatching. And two, I was at 8,500' feet (about 2,000 feet higher than normal for me.) Definitely not as much air up there!

Going to do a primal blueprint session at the park today. Hopefully I will have a good turnout...

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