Fitdeck Hell

Led AM Class using fitdeck bodyweight, navyseal, combat sports, and  kettlebell deck.
Draw a card every minute for appx 50minutes. Also had a 50' rope set up.
Every minute a student would do ropes instead of a card. sometimes they got off easy, sometimes they didnt. :)

I am freaking sore from last nights class and this one. DEFINITELY resting today and tomorrow...