Friday, June 11, 2010

ugh...Burnout? Cert hell?

I feel hungover today.
Weird, since I have not had a drink in a few weeks...

So, its either diet related, perhaps a sugar hangover, or its over training.

I did try that snatch test yesterday....hmmm...Nothing weird in my diet last night...Well...there were a few fritos, which I may not classify as good food, I have never felt this bleh after eating a some...

So what should I do?
Well, regroup on my diet, and maybe skip today's workout. :o)

I am also studying for my AFAA cert which is next weekend. Now there's a story for ya.
I signed up for the cert thurs and the guy on the phone pretty much thought I was crazy. Apparently they want you to spend a month pre-studying before you take the cert...I have 8 days to digest 400+ pages of Anatomy & Physiology, ethics, teaching modalities, etc...

I'm shooting for 60 pages a day. Which so far sucks! 60 pages of A&P is enough to make your brain explode.

Still, I feel confident that I will attain the AFAA cert, not that this will be easy by any stretch of the imagination. The cert will allow me to train folks at the Y.

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