Going to do Ori Hofmekler's Anti-extrogenic diet again. Its a little less hardcore than his warrior diet. I will need to retrain myself to eat less during the day while making sure my evening (big) meal is from quality nutritional sources.
Why am I doing this?
I have been vary fatigued in the afternoon and my caffine consumption is off the charts again.
Week 1 is a liver detox. Heading to the store tonight to pick up some dandelion root and milk thistle alonf with some broccoli. I already have some wild salmon at home.
Thursday, May 7, 2009
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