ETK Week 2 Monday

Not to shabby, worked with a24kg because I didnt want to carry both bells downstairs today.

did 7 sets of 20reps for swings.
for active rest I alternated between Jumping Jacks, running in place and mountain climbers.

Doing well with my form, i think the heavier bell makes it easier. This thurs I bump up to 30 reps per set...!