Evening Training

With the best client ever. My Wife.

Trying to teach her to swing properly with my new found HKC knowledge.

Teaching is harder than it looks.

We started a stick along hte spine to talk about form.
Did some DL's
Next some pendulum swings in DL position.
Worked up to hike passes.
Even did the towel between the legs to get her to feel the hammies activating. Apparently chicks dont dig that one.

The hardest part for her was that nice flat back at the bottom of the swing. In time we did manage to get it.

I say again, teaching is tough!